Looking for a quick and nutritious breakfast that you can prepare the night before? These Creamy Almond Chia Peanut Butter Overnight Oats are the perfect solution. Packed with the goodness of almond milk, chia seeds, peanut butter, and a touch of sweetness from maple syrup, this easy-to-make recipe is not only delicious but also incredibly convenient. Just a few minutes of preparation in the evening, and you'll wake up to a satisfying and healthy breakfast ready to enjoy. Whether you savor them as they are or get creative with your favorite toppings, these overnight oats are a delightful way to kickstart your day. Discover the simple steps to make this wholesome meal below.
In a mason jar or a small bowl with a secure lid, combine almond milk, chia seeds, peanut butter, and maple syrup. Gently stir, allowing some swirls of peanut butter to remain for added texture.
Add rolled oats and stir a few more times. Use a spoon to press down, ensuring all oats are moistened and immersed in the almond milk mixture.
Seal the container securely with a lid and place it in the refrigerator for at least 6 hours, preferably overnight, to allow the oats to set and soak.
The next day, open the container and enjoy the oats as they are or get creative with your favorite toppings. Check our blog post for more flavor and topping ideas.
Optional: If you prefer your oats warm, heat them in the microwave for 45-60 seconds (make sure there's room for expansion to avoid spills) or transfer the oats to a saucepan and warm over medium heat. Add more liquid as needed to achieve your desired consistency.
Keep in mind that these overnight oats are best enjoyed within the first 12-24 hours, although they can be stored in the refrigerator for up to 2-3 days. Note that they are not suitable for freezing.
1 servings
- Amount per serving
- Calories452
- % Daily Value *
- Total Fat 22.8g30%
- Saturated Fat 4.1g21%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 229mg10%
- Total Carbohydrate 51.7g19%
- Dietary Fiber 8.3g30%
- Total Sugars 15.8g
- Protein 14.6g
- Potassium 479mg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.